A Letter of Letting Go

Letting go is a deeply personal and transformative process. It’s about releasing what no longer serves us - whether that’s pain, resentment, expectations, relationships, or even the overwhelming thoughts about aging and time passing. It’s not about forgetting or denying our experiences but about making space for growth, healing, and new beginnings. Letting go allows us to reclaim our energy, to step into our power, and to live more authentically. Today, we’ll take a moment to reflect on what letting go means for each of us, through writing. Whether it’s something big or small, visible or invisible, these prompts are an opportunity to explore, process, and open the door to the freedom that comes with release.